Taking care of our clients goes beyond expectations.
HEALTH TIPS FOR SENIORS:
You need to move as much as possible
Drink lots of water
Eat less sugar
For Joint Pain try 1/4 tsp TUMERIC in warm water each morning
Eat less meat
Eat less Carbs
Eat more fruits and vegetables
Eat Coconut oil daily for memory
Stay away from processed foods
For heart health add Cayenne Pepper
Coconut Oil is also good for gum health, swish in your mouth daily and spit out
Eggs are not as bad as you think
By posting these tips, we are not giving medical advice, speak with your doctor if you have serious health concerns.